Water | 75.82g |
Energy | 107.0kcal |
Energy | 448.0kJ |
Protein | 21.28g |
Total lipid (fat) | 1.76g |
Ash | 1.14g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 5.0mg |
Iron, Fe | 0.8mg |
Magnesium, Mg | 27.0mg |
Phosphorus, P | 223.0mg |
Potassium, K | 372.0mg |
Sodium, Na | 64.0mg |
Zinc, Zn | 2.34mg |
Copper, Cu | 0.11mg |
Manganese, Mn | 0.029mg |
Selenium, Se | 9.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.08mg |
Riboflavin | 0.28mg |
Niacin | 9.56mg |
Pantothenic acid | 1.09mg |
Vitamin B-6 | 0.47mg |
Folate, total | 14.0??g |
Folic acid | 0.0??g |
Folate, food | 14.0??g |
Folate, DFE | 14.0??g |
Vitamin B-12 | 1.05??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.29mg |
Fatty acids, total saturated | 0.53g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.03g |
16:0 | 0.3g |
18:0 | 0.18g |
Fatty acids, total monounsaturated | 0.56g |
16:1 undifferentiated | 0.06g |
18:1 undifferentiated | 0.5g |
Fatty acids, total polyunsaturated | 0.18g |
18:2 undifferentiated | 0.13g |
18:3 undifferentiated | 0.01g |
20:4 undifferentiated | 0.05g |
Cholesterol | 78.0mg |
Tryptophan | 0.215g |
Threonine | 0.93g |
Isoleucine | 1.048g |
Leucine | 1.694g |
Lysine | 1.754g |
Methionine | 0.497g |
Cystine | 0.24g |
Phenylalanine | 0.859g |
Tyrosine | 0.679g |
Valine | 1.176g |
Arginine | 1.252g |
Histidine | 0.773g |
Alanine | 1.266g |
Aspartic acid | 1.836g |
Glutamic acid | 3.366g |
Glycine | 1.094g |
Proline | 0.889g |
Serine | 0.798g |